Author: Deva

My Stay at Beach Rotana Hotel, Abu Dhabi

I recently had the pleasure of staying at the Beach Rotana Hotel in Abu Dhabi for six days, and I must say, it was an unforgettable experience from start to finish.

7 Ways to Vacation Right and Recharge Your Mind and Health

In our fast-paced world, taking a break from the daily grind isn’t just a luxury; it’s a necessity for maintaining overall well-being. Vacations offer more than just a change of scenery; they provide an invaluable opportunity to rejuvenate the mind, body, and spirit.

Unplugging for Well-Being: A Guide to Digital Detox

In our fast-paced, technology-driven world, it’s easy to find ourselves constantly tethered to our digital devices. Smartphones, tablets, laptops, and social media have become an integral part of our lives. While they offer numerous benefits, they can also lead to digital burnout and stress. That’s where a digital detox comes in.

The Power of Journaling: Unleash the Benefits of Putting Pen to Paper

In an increasingly fast-paced world, it’s easy to become overwhelmed by the rush of daily life. The constant influx of information, responsibilities, and emotions can leave us feeling like we’re on a never-ending treadmill. Amid this chaos, one timeless practice stands out as a simple yet powerful tool for reflection, self-discovery, and personal growth: journaling.

The Road Not Taken: a poem by Robert Frost

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Self-checking: How to avoid falling into this Psychological Trap

Self-Checking is a psychological phenomenon that drives us to constantly seek confirmation of our beliefs, value and identity from others. It’s a natural quest, but when it becomes excessive, it can have a negative impact on our emotional well-being and self-esteem. In this article, we’ll explore this concept and discuss some ways to avoid falling into the trap of self-verification.

La Vila Joiosa: The Colorful Pearl of the Costa Blanca

La Vila Joiosa, literally “The Merry City” in Spanish, lives up to its name. This charming coastal town is nestled on the magnificent Costa Blanca along the Mediterranean, and is a must-see destination for those seeking sun, beach and an authentic Spanish experience.

A Weekly Mindful Calendar: Your Path to a Balanced Life

In today’s fast-paced world, it’s easy to feel overwhelmed by our daily commitments, and the constant demands on our time can leave us feeling stressed and disconnected. This is where a Weekly Mindful Calendar comes into play. This simple tool can help you regain control of your life and foster a sense of balance and peace.